Coaching Generational Trauma

You were never meant to carry this alone

Step into a sacred story of healing, hope and restoration one brave generation at a time.
two white wooden armchairs on beach during sunset

Does this sound familiar?

You've promised yourself you wouldn't repeat the past but you feel stuck in it.

You're doing everything to be a better mom, but the old wounds keep surfacing

You're exhausted from trying to heal alone and wonder where your faith fits in.

You are not broken.
You are overwhelmed by what was never yours to hold.
And there IS a way through.
Mom with two children in an outdoor setting

But how?

If you’re ready to name the pain,

invite God into your healing,

and break the cycles that

have shaped your story,

this is a space to begin

with faith, compassion, and support.

Let’s begin rewriting your story with courage and grace, and I’ll be right here walking beside you every step of the way.

Coaching Packages

Breakthrough Session

  • One 90 minute 1:1 session
  • Pre-session reflection guide + email follow-up
  • immediate clarity, insight, and faith based tools

One time

Investment: $175

Rewriting the Story

  • Four 60-minute coaching sessions
  • Weekly journaling prompts and spiritual reflections
  • Ongoing Voxer/email support between sessions

4 Week Package

Investment: $600

Healing the root

  • Bi-weekly sessions
  • family mapping, faith-based trauma tools, guided healing work
  • Custom workbook + prayer and voice support.

3 Month Journey

Investment: $1200

Why this work matters

As a mom who has raised two boys adopted as pre-teens through the foster system,

I have wrestled with inherited trauma and survived it all only by grace.

I spent decades learning how to parent these young kings and recognizing how generational trauma works

because it doesn’t have to look like what we typically think of as trauma to leave a mark.

Rewriting your story doesn’t mean doing it alone

it starts with you,

and I’m here to walk with you.

Want to understand how trauma-informed coaching can help you heal and move forward?


Click here to learn more about this grace-filled, supportive approach.

As part of my commitment to justice and healing, a portion of all proceeds supports The Bethany Project Marin, a nonprofit empowering Marin County’s homeless community. Through life skills programs, safe spaces, and compassionate support, they’re helping individuals move from surviving to thriving.
When you invest in yourself, you’re also investing in dignity, restoration, and lasting change in community.

Kristen has such a gentle way of helping me work through my story and allow me to work toward the parent I want to be.

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